Mu myaka yashize, hamwe no gukundwa kw '"isukari yagabanutse" no kuzamuka kw ubuzima bwabantu, igitekerezo cyo "kugabanya isukari" gihora kigira ingaruka kumyumvire yabantu kubiribwa byubuzima.L-arabinose nkinyongera nyamukuru iba icyerekezo gikunzwe cyo kugabanya ibiryo byisukari.
L-arabinose ni iya pentacarbose, ni kirisiti yera ya kirisiti cyangwa ifu ya kristaline mubushyuhe bwicyumba.Ubusanzwe ihujwe nizindi monosaccharide muri kamere, kandi ibaho muburyo bwa heteropolysaccharide muri colloid, hemicellulose, aside pectine na glycoside.L-arabinose mubusanzwe ibura ibigori byibigori no gutandukanya hydrolysis.
Nkibijumba bya kalori nkeya, L-arabinose ifite uburyohe bwayo buryoshye, ikaba iryoshye nka sucrose, kandi irashobora gukoreshwa aho kuba sucrose.
Ubushake
01 Kugenzura urugero rw'isukari mu maraso
L-arabinose ubwayo iragoye kuyogora no kuyakira.Mu mara yumuntu, irashobora kugabanya iyinjizwa rya sucrose muguhagarika ibikorwa bya sucrase, bityo bikagabanya kwiyongera kwisukari yamaraso iterwa no gufata sucrose.Ubushakashatsi bwerekanye ko kongera L-arabinose mu binyobwa bya sucrose bishobora kugabanya isukari yo mu maraso hamwe na insuline ku bagabo bazima nyuma yo kurya, kandi ntibizagira ingaruka mbi ku nzira ya gastrointestinal.
02 Tunganya ibidukikije
L-arabinose igira ingaruka nziza, irashobora guteza imbere amara mato kandi ikongerera inshuro amara.Gufatanya gufata L-arabinose na sucrose birashobora kongera neza ibirimo aside irike ya acide muri cecum kandi bikagenga imiterere nibikorwa bya metabolike yibimera byo munda, bityo bikagira ingaruka kumyororokere yibindi bintu.
03 Kugenga metabolisme ya lipide
L. abantu n'amatungo.
Porogaramu
01 Ibiryo
L-arabinose irahagaze.Imyitwarire ya Maillard irashobora gutanga uburyohe budasanzwe nibara ryibiryo kandi birashobora gukoreshwa mubiryo byokerezwamo imigati.
L-arabinose irashobora kandi gukoreshwa aho kuba sucrose.Ubushobozi bwayo bwo kubuza kwinjiza sucrose birashobora kugabanya ibibazo byubuzima biterwa nimirire ya sucrose kandi bikagabanya ibyangijwe na sucrose kumubiri wumuntu ubyongera mubiribwa nka bombo, ibinyobwa, yogurt, nicyayi cyamata.Kugenzura urugero rwisukari mu maraso no guteza imbere ubuzima bwabantu.
02 Ibicuruzwa bikora
Mu myaka yashize, ibicuruzwa birwanya isukari hamwe na L-arabinose nk'inyongera nyamukuru bimaze kumenyekana.Ibi ahanini bikoresha L-arabinose kugirango ibuze ibikorwa bya sucrose kugirango igabanye sukrose no kugabanya isukari yamaraso iterwa no gufata isukari.Ubu bwoko bwibinini birwanya isukari usibye L-arabinose, buvanze kandi nibivamo ibishyimbo byimpyiko byera, imbuto za chia, inuline nibindi bintu byingirakamaro kugirango ugabanye isukari muburyo bwinshi, utezimbere imikorere y amara, kandi utezimbere ubuzima bwabantu.Irakwiriye kubantu bakeneye anti-sukari.
Usibye ibinini birwanya isukari, gukoresha L-arabinose kugirango ibuze kwinjiza sucrose no kugenzura metabolisme ya lipide kugirango ibicuruzwa bikora bikwiranye na "bitatu byo hejuru" kandi abantu bafite umubyibuho ukabije nabyo birakunzwe, nka capsules ikora n'ibinyobwa., Icyayi, n'ibindi.
03 Impumuro nziza n'impumuro nziza
L.
04 imiti
L.
Igihe cyo kohereza: Ukuboza-29-2021